What can i do to get rid of my acne

« ...Every individual has different types of skin and different types of acne depending on the age. One of most dependable ways of finding most appropriate treatment for your skin type is by reading the acne treatment reviews. These reviews are helpful when you are in search of latest as well as most useful pimple remedies....
...Simple things like drinking water can help to flush toxins. Understanding vitamins and how they can help your health is also important. For example B vitamins will help keep your skin clean. Observing what food you eat will also help you identify what is triggering your acne breakouts....»
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«...The production of sebum increases in line with the generation of certain hormones. During the menstrual cycle, the production of androgens in women increases at certain times. The activity of these androgens (e.g. testosterone) is believed to be responsible for acne, so if their production could be reduced, then the incidence of acne should be likewise reduced. Androgens promote acne by increasing the rate of production of oily sebum by the sebaceous glands in the skin. This gives some women a natural healthy glow, while others are provided with a sticky oil slick that mixes with dead skin cells to block up skin pores....»
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